Nicholas Doughty 22:00 SkiErg
5,021
Meters
22:00.0
Time
2:11.4
Pace
305
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
| Drag Factor | 92 |
May 26, 2025 21:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,021 | 2:11.4 | 154 | 830 | 31 | 151 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 | 144 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 | 148 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 | 153 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 | 154 |
| 22:00.0 | 454 | 2:12.1 | 152 | 821 | 32 | 157 |
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Workout Graph
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