Nicholas Doughty 45:00 BikeErg
23,017
Meters
45:00.0
Time
1:57.3
Pace
782
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 73 |
| Revolution Count | 3286 |
| Power/kg | 2.17 |
| Drag Factor | 116 |
May 26, 2025 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,017 | 1:57.3 | 217 | 1046 | 73 | 162 |
| 9:00.0 | 4,640 | 1:56.3 | 222 | 1064 | 74 | 147 |
| 18:00.0 | 4,647 | 1:56.2 | 223 | 1067 | 74 | 157 |
| 27:00.0 | 4,618 | 1:56.9 | 219 | 1053 | 73 | 170 |
| 36:00.0 | 4,597 | 1:57.4 | 216 | 1043 | 73 | 169 |
| 45:00.0 | 4,515 | 1:59.6 | 205 | 1004 | 72 | 169 |
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Workout Graph
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