Nicholas Doughty 45:00 SkiErg
10,435
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 1515 |
| Drag Factor | 92 |
May 20, 2025 07:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,435 | 2:09.3 | 162 | 856 | 34 | 133 |
| 9:00.0 | 2,078 | 2:09.9 | 160 | 849 | 35 | 120 |
| 18:00.0 | 2,096 | 2:08.8 | 164 | 863 | 33 | 128 |
| 27:00.0 | 2,113 | 2:07.7 | 168 | 877 | 34 | 139 |
| 36:00.0 | 2,079 | 2:09.8 | 160 | 849 | 34 | 139 |
| 45:00.0 | 2,070 | 2:10.4 | 158 | 842 | 34 | 143 |
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Workout Graph
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