Nicholas Doughty 30:00 SkiErg
7,028
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 93 |
April 28, 2025 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 34 | 139 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 35 | 131 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 34 | 139 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 34 | 141 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 34 | 141 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 34 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.