Nicholas Doughty 30:00 SkiErg
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 92 |
April 24, 2025 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 34 | 144 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 36 | 132 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 35 | 148 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 35 | 140 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 34 | 149 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 34 | 152 |
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Workout Graph
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