Nicholas Doughty 30:00 SkiErg
6,903
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 91 |
April 14, 2025 19:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 34 | 144 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 35 | 138 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 35 | 141 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 35 | 148 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 34 | 146 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 35 | 150 |
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Workout Graph
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