Nicholas Doughty 3:00 row
707
Meters
3:00.8
Time
2:07.8
Pace
48
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 137 |
April 14, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 707 | 2:07.8 | 167 | 876 | 25 | 141 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 140 |
| 3:00.8 | 193 | 2:37.5 | 90 | 608 | 24 | 143 |
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Workout Graph
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