Nicholas Doughty 30:00 SkiErg
7,087
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 91 |
April 10, 2025 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 35 | 138 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 37 | 139 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 37 | 131 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 36 | 138 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 34 | 141 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 35 | 142 |
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Workout Graph
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