Nicholas Doughty 30:00 SkiErg
7,138
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 91 |
April 08, 2025 13:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 34 | 142 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 38 | 133 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 33 | 138 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 34 | 143 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 34 | 147 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 34 | 152 |
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Workout Graph
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