Nicholas Doughty 30:00 SkiErg
7,143
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 91 |
April 06, 2025 13:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 34 | 142 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 35 | 130 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 35 | 135 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 34 | 143 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 33 | 152 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 35 | 152 |
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Workout Graph
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