Nicholas Doughty 30:00 SkiErg
7,043
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 92 |
April 01, 2025 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 34 | 150 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 34 | 148 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 33 | 147 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 34 | 152 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 34 | 150 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 37 | 154 |
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Workout Graph
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