Valerio Salomoni 200m row
200
Meters
0:36.2
Time
1:30.5
Pace
19
Calories
164
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 45 |
August 04, 2017 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 45 | 164 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 46 | 154 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 44 | 175 |
df 134