Valerio Salomoni 3:28 row
192
Meters
3:28.3
Time
9:02.4
Pace
9
Calories
104
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 121 |
May 03, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 192 | 9:02.4 | 2 | 307 | 22 | 104 |
| 1:06.0 | 192 | 2:51.8 | 69 | 537 | 22 | 104 |
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Workout Graph
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