Paul Westfoot 2000m row
2,000
Meters
7:14.8
Time
1:48.7
Pace
151
Calories
165
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 116 |
January 02, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 2,000 | 1:48.7 | 273 | 1237 | 25 | 165 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 28 | 163 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 27 | 167 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 23 | 164 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 23 | 166 |
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Workout Graph
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