Paul Westfoot 2000m row
2,000
Meters
8:21.2
Time
2:05.3
Pace
139
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 133 |
September 29, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 23 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 25 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 18 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1150 | 26 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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