Paul Westfoot 2000m row
2,000
Meters
7:13.9
Time
1:48.4
Pace
148
Calories
165
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 130 |
September 11, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1243 | 26 | 165 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 26 | 151 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 27 | 164 |
| 1:47.3 | 1,500 | 1:47.3 | 283 | 1275 | 27 | 170 |
| 1:47.0 | 2,000 | 1:47.0 | 286 | 1283 | 28 | 175 |
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Workout Graph
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