Paul Westfoot 1:00:00 row
15,140
Meters
1:00:00.0
Time
1:58.8
Pace
1026
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 140 |
May 05, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,140 | 1:58.8 | 208 | 1016 | 25 | 149 |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 26 | 141 |
| 24:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 26 | 146 |
| 36:00.0 | 2,897 | 2:04.2 | 182 | 927 | 24 | 147 |
| 48:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 25 | 156 |
| 1:00:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 25 | 155 |
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Workout Graph
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