Paul Westfoot 2000m row
2,000
Meters
7:09.2
Time
1:47.3
Pace
150
Calories
161
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 144 |
March 27, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1275 | 27 | 161 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 27 | 150 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 27 | 159 |
| 1:46.5 | 1,500 | 1:46.5 | 290 | 1297 | 28 | 164 |
| 1:44.1 | 2,000 | 1:44.1 | 310 | 1367 | 29 | 171 |
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Workout Graph
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