Paul Westfoot 2000m row
2,000
Meters
7:19.2
Time
1:49.8
Pace
146
Calories
150
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 25 |
Stroke Count | 183 |
Drag Factor | 144 |
March 27, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 25 | 150 |
1:51.2 | 500 | 1:51.2 | 255 | 1176 | 26 | 142 |
1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 26 | 149 |
1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 25 | 153 |
1:48.5 | 2,000 | 1:48.5 | 274 | 1243 | 24 | 159 |
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Workout Graph

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