Paul Westfoot 2000m row
2,000
Meters
7:21.3
Time
1:50.3
Pace
145
Calories
143
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 143 |
March 24, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 2,000 | 1:50.3 | 261 | 1197 | 24 | 143 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 25 | 112 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 25 | 148 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 24 | 153 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1277 | 25 | 161 |
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Workout Graph
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