Paul Westfoot 2000m row
2,000
Meters
7:19.5
Time
1:49.8
Pace
146
Calories
154
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 140 |
March 22, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1208 | 26 | 154 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 27 | 145 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 26 | 148 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1225 | 26 | 159 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1322 | 28 | 165 |
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Workout Graph
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