Paul Westfoot 2000m row
2,000
Meters
7:16.8
Time
1:49.2
Pace
146
Calories
153
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 140 |
March 22, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 26 | 153 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 26 | 142 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 26 | 149 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1269 | 28 | 159 |
| 1:45.4 | 2,000 | 1:45.4 | 299 | 1328 | 28 | 164 |
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Workout Graph
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