Paul Westfoot 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
139
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 141 |
March 21, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 24 | 143 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 25 | 137 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 24 | 144 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1132 | 24 | 146 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 23 | 148 |
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Workout Graph
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