Paul Westfoot 2000m row
2,000
Meters
7:03.0
Time
1:45.7
Pace
153
Calories
157
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 138 |
March 20, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 2,000 | 1:45.7 | 296 | 1318 | 29 | 157 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 29 | 121 |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 29 | 162 |
| 1:45.2 | 1,500 | 1:45.2 | 301 | 1334 | 30 | 170 |
| 1:42.2 | 2,000 | 1:42.2 | 328 | 1428 | 31 | 175 |
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Workout Graph
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