Paul Westfoot 2000m row
2,000
Meters
7:30.3
Time
1:52.5
Pace
141
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 152 |
March 19, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 20 | 144 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 22 | 135 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 20 | 143 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1161 | 20 | 149 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.