Paul Westfoot 2000m row
2,000
Meters
7:52.6
Time
1:58.1
Pace
133
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 110 |
December 14, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 23 | 163 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 26 | 155 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 22 | 162 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 22 | 168 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 23 | 170 |
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Workout Graph
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