Paul Westfoot 2000m row
2,000
Meters
8:08.9
Time
2:02.2
Pace
129
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 95 |
December 12, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 25 | 161 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 28 | 153 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 25 | 160 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 25 | 163 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 25 | 170 |
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Workout Graph
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