Paul Westfoot 2000m row
2,000
Meters
8:02.8
Time
2:00.7
Pace
131
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 99 |
December 11, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 25 | 162 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 27 | 156 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 26 | 159 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 24 | 161 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 27 | 173 |
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Workout Graph
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