Paul Westfoot 2000m row
2,000
Meters
8:02.1
Time
2:00.5
Pace
130
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 110 |
December 04, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 23 | 157 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | 148 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 23 | 158 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 23 | 159 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.