Paul Westfoot 2000m row
2,000
Meters
7:42.4
Time
1:55.6
Pace
137
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 110 |
October 08, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1079 | 26 | 155 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 27 | 139 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 | 155 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 26 | 159 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 25 | 167 |
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Workout Graph
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