Paul Westfoot 2000m row
2,000
Meters
7:55.4
Time
1:58.8
Pace
132
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 118 |
October 07, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 25 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 24 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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