Paul Westfoot 1:00:00 row
15,002
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 114 |
May 05, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002 | 1:59.9 | 203 | 997 | 25 | 159 |
| 12:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 27 | 158 |
| 24:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 27 | 154 |
| 36:00.0 | 2,976 | 2:00.9 | 198 | 980 | 25 | 158 |
| 48:00.0 | 2,954 | 2:01.8 | 193 | 965 | 24 | 158 |
| 1:00:00.0 | 3,000 | 2:00.0 | 203 | 997 | 26 | 167 |
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Workout Graph
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