Paul Westfoot 1:00:00 row
15,099
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 116 |
May 04, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,099 | 1:59.2 | 207 | 1010 | 26 | 155 |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 27 | 146 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 27 | 149 |
| 36:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 26 | 155 |
| 48:00.0 | 2,995 | 2:00.2 | 202 | 993 | 25 | 157 |
| 1:00:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 25 | 168 |
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Workout Graph
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