Paul Westfoot 2000m row
2,000
Meters
7:31.6
Time
1:52.9
Pace
140
Calories
167
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 121 |
December 12, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1137 | 29 | 167 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 30 | 155 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 29 | 168 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1117 | 28 | 170 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 29 | 177 |
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Workout Graph
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