Paul Westfoot 2000m row
2,000
Meters
7:37.1
Time
1:54.2
Pace
139
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 134 |
November 21, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 29 | 159 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 31 | 148 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 30 | 161 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 28 | 160 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 28 | 170 |
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Workout Graph
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