Paul Westfoot 2000m row
2,000
Meters
7:51.7
Time
1:57.9
Pace
134
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 120 |
November 20, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 25 | 161 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 29 | 150 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 26 | 162 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 24 | 164 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 23 | 169 |
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Workout Graph
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