Paul Westfoot 2000m row
2,000
Meters
7:57.2
Time
1:59.3
Pace
130
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 118 |
November 05, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 26 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 28 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 27 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 25 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 24 |
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Workout Graph
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