Paul Westfoot 3:48 row
1,014
Meters
3:48.9
Time
1:52.8
Pace
72
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 136 |
July 12, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,014 | 1:52.8 | 243 | 1137 | 27 | 160 |
| 3:48.9 | 1,014 | 1:52.8 | 243 | 1137 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.