Paul Westfoot 1:00:00 row
15,526
Meters
1:00:00.0
Time
1:55.9
Pace
1070
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 1603 |
| Drag Factor | 113 |
July 03, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,526 | 1:55.9 | 225 | 1073 | 27 | 165 |
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 27 | 154 |
| 24:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 27 | 163 |
| 36:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 27 | 167 |
| 48:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 27 | 172 |
| 1:00:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 27 | 173 |
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Workout Graph
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