Paul Westfoot 2:00:00 row
28,582
Meters
2:00:00.0
Time
2:05.9
Pace
1940
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 2906 |
| Drag Factor | 124 |
February 04, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 28,582 | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 26 |
| 40:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 26 |
| 1:00:00.0 | 3,052 | 3:16.5 | 46 | 458 | 16 |
| 1:20:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 26 |
| 1:40:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 25 |
| 2:00:00.0 | 5,146 | 1:56.5 | 221 | 1059 | 25 |
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Workout Graph
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