Paul Westfoot 2000m row
2,000
Meters
7:48.1
Time
1:57.0
Pace
139
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 124 |
February 04, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 27 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 25 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 28 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 28 |
| 1:48.1 | 2,000 | 1:48.1 | 277 | 1253 | 29 |
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Workout Graph
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