Paul Westfoot 2000m row
2,000
Meters
7:07.0
Time
1:46.7
Pace
151
Calories
165
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 126 |
August 06, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,000 | 1:46.7 | 288 | 1290 | 25 | 165 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 27 | 157 |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1253 | 24 | 162 |
| 1:48.2 | 1,500 | 1:48.2 | 276 | 1250 | 24 | 170 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1269 | 26 | 174 |
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Workout Graph
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