andy peterson 30:01 row
6,528
Meters
30:01.3
Time
2:17.9
Pace
439
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 113 |
December 08, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,528 | 2:17.9 | 133 | 758 | 23 | 109 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 55 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 113 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 119 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 121 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 120 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 118 |
| 30:01.3 | 1 | 10:50.0 | 1 | 304 | 118 |
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Workout Graph
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