andy peterson 1:00:04 row
12,465
Meters
1:00:04.1
Time
2:24.5
Pace
694
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 119 |
March 23, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 12,465 | 2:24.5 | 116 | 698 | 21 | 139 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 122 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 128 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 131 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 136 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 138 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 143 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 141 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 145 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 147 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 148 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 147 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 143 |
| 1:00:04.1 | 7 | 4:52.8 | 14 | 347 | 143 |
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♥ 139 ❤ 149 exercises