Mark Bounader 10000m BikeErg
10,000
Meters
19:52.9
Time
1:59.2
Pace
329
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 73 |
| Revolution Count | 1470 |
| Power/kg | 2.51 |
| Drag Factor | 106 |
March 18, 2025 04:39:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:52.9 | 10,000 | 1:59.2 | 206 | 1009 | 73 | 155 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 75 | 140 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1027 | 75 | 147 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1007 | 74 | 154 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 74 | 155 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 73 | 157 |
| 2:01.2 | 6,000 | 2:01.2 | 197 | 976 | 73 | 159 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1022 | 74 | 159 |
| 1:59.4 | 8,000 | 1:59.4 | 206 | 1007 | 74 | 163 |
| 2:00.2 | 9,000 | 2:00.2 | 202 | 993 | 73 | 166 |
| 1:57.2 | 10,000 | 1:57.2 | 217 | 1048 | 75 | 155 |
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10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRkqK1Hmyi6RQJA