Mark Bounader 200m BikeErg
200
Meters
0:20.4
Time
1:42.0
Pace
7
Calories
110
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 90 |
| Revolution Count | 31 |
| Power/kg | 4.02 |
| Drag Factor | 88 |
February 23, 2025 11:34:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 90 | 110 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 85 | 109 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 97 | 112 |
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BNader#short
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