Mark Bounader 200m BikeErg
200
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
92
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 87 |
| Revolution Count | 31 |
| Power/kg | 3.54 |
| Drag Factor | 88 |
February 23, 2025 11:32:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 87 | 92 |
| 0:11.0 | 100 | 1:50.0 | 263 | 1205 | 82 | 85 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1402 | 94 | 100 |
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BNader#short
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