Mark Bounader 200m BikeErg
200
Meters
0:20.2
Time
1:41.0
Pace
7
Calories
81
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 92 |
| Revolution Count | 31 |
| Power/kg | 4.15 |
| Drag Factor | 88 |
February 23, 2025 11:29:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 92 | 81 |
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 86 | 75 |
| 0:09.7 | 200 | 1:37.0 | 383 | 1619 | 99 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BNader#short
app.erg.zone