Mark Bounader 200m BikeErg
200
Meters
0:22.0
Time
1:50.0
Pace
6
Calories
88
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 84 |
| Revolution Count | 31 |
| Power/kg | 3.21 |
| Drag Factor | 88 |
February 23, 2025 11:26:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 84 | 88 |
| 0:11.5 | 100 | 1:55.0 | 230 | 1092 | 78 | 80 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1340 | 91 | 97 |
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BNader#short
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