Mark Bounader 45:00 BikeErg
17,781
Meters
45:00.0
Time
2:31.8
Pace
483
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 72 |
| Revolution Count | 3243 |
| Power/kg | 1.22 |
| Drag Factor | 56 |
February 07, 2022 17:01:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,781 | 2:31.8 | 100 | 644 | 72 |
| 45:00.0 | 17,782 | 2:31.8 | 100 | 644 | 72 |
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